Monday

18:15

Therapeutic Yoga

Genval

Hatha Yoga

Hatha Traditional

Hatha Traditional

Therapeutic Yoga

Breath work

Therapeutic Yoga

Wavre

Genval

Overijse

Overijse

Overijse

Overijse

Hatha Traditional

Overijse

Time

Day

Special Sessions

• Meditation — small group (pre‑booking required)

• Sound Healing — small group (pre‑booking required)

• Private / Individual Sessions — at the studio or at your place

Class

Location

Monday

Tuesday

Wednesday

Friday

Saturday

20:15

10:45

Sunday

Tuesday

12:30

11:00

10:00

09:00

09:00

Sunday

10:00

Breath Work

Overijse

Class Descriptions

Hatha Yoga - Steady movement, posture alignment, accessible for all levels.

Therapeutic Yoga - Gentle, supportive practices for mobility and stress recovery.

Breath work - Guided techniques to improve focus, energy, and nervous-system balance.

Meditation - Simple, accessible methods to reduce stress and improve mental clarity.

Sound Healing - Calming vibrations that support deep relaxation and better sleep.